KIRSTIE WATSON
Yoga Teacher
I can't quite remember when I first started practicing yoga, but it was at least 10 years ago before I moved to London in 2014 - giving it a go purely because I found it to be an accessible form of exercise, to try and be more mindful about my health. It was during the pandemic when I started practicing every day that I discovered how important it had become to me in managing my mental and physical health. Over the years I have come to love my practice - it remains a constant source of grounding and comfort through the ups and downs of life.
Through yoga I have learned that my body and my mind are capable of far more than I would have believed for myself - and that the practice itself is the purpose. Simply getting on the mat, listening to your body and doing your best in that moment.
I teach yoga in the hope that I can help people to feel the same sense of self, peace and grounding that I get from my own practice - and to help them to grow in their own practice. I want to help make yoga accessible to everyone who wants to try it - and maybe just maybe together we can get you to achieve postures that you never thought possible.
Upcoming Events
Multiple DatesMon, 31 JulSouthall31 Jul 2023, 19:00 – 20:00Southall, 17 Trubshaw Rd, Southall UB2 4XW, UK31 Jul 2023, 19:00 – 20:00Southall, 17 Trubshaw Rd, Southall UB2 4XW, UKJoin us for an hour long yoga class at the Havelock community centre - featuring vinyasa, breathwork & relaxation. Please bring your own mat, or reach out to us if you need to borrow one as a few may be available for you to use.- Multiple DatesMon, 29 MaySouthall29 May 2023, 19:00 – 20:00Southall, 17 Trubshaw Rd, Southall UB2 4XW, UK29 May 2023, 19:00 – 20:00Southall, 17 Trubshaw Rd, Southall UB2 4XW, UKJoin us for an hour long yoga class at the Havelock community centre - featuring vinyasa, breathwork & relaxation. Please bring your own mat, or reach out to us if you need to borrow one as a few may be available for you to use.
- Mon, 24 AprSouthall24 Apr 2023, 19:00 – 20:00Southall, 17 Trubshaw Rd, Southall UB2 4XW, UK24 Apr 2023, 19:00 – 20:00Southall, 17 Trubshaw Rd, Southall UB2 4XW, UKJoin us for an hour long yoga class at the Havelock community centre - featuring vinyasa, breathwork & relaxation. Please bring your own mat, or reach out to us if you need to borrow one as a few may be available for you to use.
CONTACT US
For any more information about me, my classes, how to book, to arrange a private class or anything else - please don't hesitate to contact me using the details below or the form here.
London, UK
+44 7525 091794
